A Holistic Wellness & Self-Empowerment Symposium Hosted by Nikki Kornegay

Educate and empower yourself through this all-day holistic wellness series. We have five educational sessions that are sure to empower you on your holistic wellness journey. Immersive experiences from local practitioners will be offered throughout the day which will include reflexology, Reiki, moving meditation, and yoga nidra. A boxed lunch will be provided. Join us - let's take this journey together!

10:00-10:45 – How to Discern the Quality of Your Supplements

• Courtney Sledge, RN, BSN, PCCN
• Medicinal Plants Certificate, Cornell University

11:00-11:45 – The Expert Energy Blueprint and the SOUL Method

• Rachel Cringoli: The No Regrets Coach
• Owner and Founder at SoulBe, LLC

11:45-12:30 – Lunch included

12:30-1:15 – Somatic Yoga: Empower Yourself from the Inside Out

• Heather Halsall, RYT-500
• Certified Personal Trainer
• Nutrition Coach with the NASM

1:30-2:15 – Self-Empowerment Group Coaching Session with Magdalena Salas

• Magdalena Salas, RT(R)(VI), ARRT
• Certified Life Success and Relationship Coach, Jay Shetty Certification School
• Founder and CEO of She Builds Powerful Mindsets, LLC

2:30-3:15 – Reiki and the Energy Body

• Frannie Ayers, E-RYT-200
• 50-hour Yoga Nidra Practitioner
• Reiki Master Teacher
• 3:30-4:00/4:15 – Yoga Nidra with Frannie Ayers

Schedule a Healing Session when ordering your ticket

Nikki Kornegay – Reflexology

• 30 minute sessions at $50/session

Frannie Ayers – Reiki and Yoga Nidra

• 30 minute sessions at $50/session

Heather Halsall – Moving Meditation

• 12 minute sessions at $10/session
• Sessions held on walking trails